UnitSnapGrams to Ounces
1 g = 0.03527396 oz
Grams to ounces is mostly a kitchen and shipping conversion. Recipes from Europe, Australia, and many cookbooks list dry ingredients in grams, while US cooks may own a scale set to ounces. Small-package mailers and coffee brewers also switch between the two. One avoirdupois ounce is exactly 28.349523125 grams.
When you need to convert grams to ounces
- Following a European baking recipe that lists flour, sugar, and butter in grams
- Measuring coffee beans for a brew ratio given in grams
- Estimating postage for small parcels priced by the ounce in the US
- Comparing snack or supplement serving sizes printed in grams
How to convert grams to ounces
oz = g × 0.03527396
Example: 5 g = 0.1763698 oz
Common kitchen weights in grams
| Grams (g) | Ounces (oz) |
|---|---|
| 10 g | 0.3527396 oz |
| 25 g | 0.881849 oz |
| 50 g | 1.763698 oz |
| 100 g | 3.527396 oz |
| 125 g | 4.409245 oz |
| 200 g | 7.054792 oz |
| 250 g | 8.81849 oz |
| 500 g | 17.63698 oz |
Tips for converting grams to ounces
- Divide grams by 28 for a quick estimate, about 1% high. Multiplying by 0.035 gives a similar result.
- This converts weight ounces, not fluid ounces. Liquids measured in milliliters need a volume conversion instead.
- Gold and silver are priced in troy ounces, which are heavier than the ounces used for food.
Grams to Ounces conversion table
| Grams (g) | Ounces (oz) |
|---|---|
| 1 g | 0.03527396 oz |
| 2 g | 0.07054792 oz |
| 3 g | 0.1058219 oz |
| 4 g | 0.1410958 oz |
| 5 g | 0.1763698 oz |
| 6 g | 0.2116438 oz |
| 7 g | 0.2469177 oz |
| 8 g | 0.2821917 oz |
| 9 g | 0.3174657 oz |
| 10 g | 0.3527396 oz |
| 15 g | 0.5291094 oz |
| 20 g | 0.7054792 oz |
| 25 g | 0.881849 oz |
| 30 g | 1.058219 oz |
| 40 g | 1.410958 oz |
| 50 g | 1.763698 oz |
| 75 g | 2.645547 oz |
| 100 g | 3.527396 oz |
| 250 g | 8.81849 oz |
| 500 g | 17.63698 oz |
| 1,000 g | 35.27396 oz |
About the units
Grams: The gram is a metric unit of mass equal to one thousandth of a kilogram, used for food, ingredients and small items.
Ounces: The ounce (avoirdupois) is a US customary and imperial unit of mass equal to 1/16 of a pound, or about 28.35 grams.
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Frequently asked questions
How many ounces are in 1 gram?
1 gram equals 0.03527396 ounces.
How many grams are in 1 ounce?
1 ounce equals 28.34952 grams.
How do I convert grams to ounces?
Use the formula oz = g × 0.03527396.
What is 10 grams in ounces?
10 grams equals 0.3527396 ounces.
Related conversions
Factors: NIST SP 811 · SI Brochure · NIST Handbook 44 — Updated