Kilograms to Pounds
1 kg = 2.204623 lb
Kilograms to pounds is a frequent search for body weight, gym equipment, and luggage. Most countries weigh people and goods in kilograms, but in the United States pounds are the everyday unit. Travelers checking baggage allowances, lifters using metric plates, and people reading medical records abroad convert this way.
When you need to convert kilograms to pounds
- Explaining a body weight recorded in kilograms to a US doctor or friend
- Converting a checked-bag allowance, often 23 kg per bag on many international flights
- Reading the weight of metric barbell plates or kettlebells in pounds
- Comparing baby birth weights recorded in kilograms
How to convert kilograms to pounds
lb = kg × 2.204623
Example: 5 kg = 11.02311 lb
Common body weights
| Kilograms (kg) | Pounds (lb) |
|---|---|
| 50 kg | 110.2311 lb |
| 55 kg | 121.2542 lb |
| 60 kg | 132.2774 lb |
| 65 kg | 143.3005 lb |
| 70 kg | 154.3236 lb |
| 75 kg | 165.3467 lb |
| 80 kg | 176.3698 lb |
| 90 kg | 198.416 lb |
| 100 kg | 220.4623 lb |
Tips for converting kilograms to pounds
- Multiply kilograms by 2.2 for an estimate that is within about 0.2% of the exact result.
- A mental shortcut: double the kilograms, then add 10% of that total.
- The pound used here is the avoirdupois pound, defined as exactly 0.45359237 kg. Troy pounds for precious metals are different.
Kilograms to Pounds conversion table
| Kilograms (kg) | Pounds (lb) |
|---|---|
| 1 kg | 2.204623 lb |
| 2 kg | 4.409245 lb |
| 3 kg | 6.613868 lb |
| 4 kg | 8.81849 lb |
| 5 kg | 11.02311 lb |
| 6 kg | 13.22774 lb |
| 7 kg | 15.43236 lb |
| 8 kg | 17.63698 lb |
| 9 kg | 19.8416 lb |
| 10 kg | 22.04623 lb |
| 15 kg | 33.06934 lb |
| 20 kg | 44.09245 lb |
| 25 kg | 55.11557 lb |
| 30 kg | 66.13868 lb |
| 40 kg | 88.1849 lb |
| 50 kg | 110.2311 lb |
| 75 kg | 165.3467 lb |
| 100 kg | 220.4623 lb |
| 250 kg | 551.1557 lb |
| 500 kg | 1,102.311 lb |
| 1,000 kg | 2,204.623 lb |
About the units
Kilograms: The kilogram is the SI base unit of mass, defined through the Planck constant. It is the everyday unit for body weight and groceries in most countries.
Pounds: The pound (avoirdupois) is a US customary and imperial unit of mass defined as exactly 0.45359237 kilograms.
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Frequently asked questions
How many pounds are in 1 kilogram?
1 kilogram equals 2.204623 pounds.
How many kilograms are in 1 pound?
1 pound equals 0.4535924 kilograms.
How do I convert kilograms to pounds?
Use the formula lb = kg × 2.204623.
What is 10 kilograms in pounds?
10 kilograms equals 22.04623 pounds.
Related conversions
Factors: NIST SP 811 · SI Brochure · NIST Handbook 44 — Updated